Half-day walk, hiking with a picnic break or a hiking holiday

Wherever you are, whoever you are, whatever you like, you can practice your favourite hobby in the “Monts et Lacs en Haut Languedoc”.

Sportspeople, let yourself be tempted by the steep cliffs from the foothills of “Massif Central” till the “Massif du Caroux”, often called the “mountain of light”.

With your family or friends, let’s go for a walk into the woods of Espinouse or Somail.

Short walking trails will enable children to discover an unspoilt nature.

The luckiest or the most patient might discover some mouflons, deers and “circaètes” (small falcon) during your wanders.

So, go ahead, who will be the first one to cross the “planque”, a little typical bridge made out of Lauze(local flat stones) ?

thumbnail of Carte_Randonnée-2016 (ID 48666)

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Specialists and associations

La Salvetat-sur-Agout

Service des sports

Guided hiking with a sports instructor

All year : Program available at the city hall


Thematic walking –All year
Tél. :


Le Soulié

Association Le Solher

Free and guided hiking
Each Tuesday during summer
M. Pistre Alain



Monts de Lacaune

Los Passejaires

Association des randonneurs des Monts de Lacaune – Guideed hiking all year long – Introduction to Nordic Walking




Help to organise hiking. Lodging : in star ,we’ll leave from the same accomodation. (on morning)

Les Marcheurs du Caroux

Stays with multi-day hikes with light baggage-carry.
«Take time to enjoy life and hike in a friendly atmosphere”, such is the motto of this 40 years old association.
infos@ lesmarcheursducaroux.com


Nordic Walk

The “monts et lacs en Haut-Languedoc” is a great leisure area for nordic walk

Lakes, forests and rivers shape a very peculiar atmosphere that enables you to immerse in a preserved nature with outstanding sceneries…
Fond of sports or beginners, Gisèle is there to guide you.
Guided hikes for adults on Tuesday at 6pm (meeting point: Post office carpark) – walking time : around 2h